Our minds are powerful tools. They hold our memories, store information, and help us interpret the world around us. But our minds also house our worries, suspicions, and fears. Over time, these mindsets can leave us feeling trapped.

How do you stop a mindset from becoming a mind trap?

In this four-session, self-guided study, Clay Scroggins offers a way to break free from four common mind traps.

Here’s how to start discovering if your mindset has become a mind trap:

1. Register online. Sign up to receive the free, weekly digital content for four weeks beginning April 13.
2. Watch online. Watch a 25–30 minute video when it releases each Tuesday or on demand at another time. We suggest making a plan to watch on a set day and time.
3. Chart a new course. On your own, complete the mind-map exercises we will provide each week.

Have you adopted a mindset that could use an upgrade? It’s possible to break free from ways of thinking that are holding you back.